Creveti in sos de citrice (CC Eng Sub) | JamilaCuisine



Citrus Shrimp

Oct 12, 2006
citrus shrimp
Ngoc Minh Ngo

This good-for-you recipe contains whole grains and lean proteins.

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Cal/Serv:
Yields:
Prep Time: 0 hours 15
Cook Time: 0 hours 5
Total Time: 0 hours 20
Ingredients
navel oranges
1 1/2 c. water
whole-wheat couscous
Salt and ground black pepper
1 tbsp. olive oil
large shrimp
frozen peas
2 tbsp. Red Onion
Directions
  1. From 1 orange, grate 1 teaspoon peel and squeeze 1/4 cup juice. Peel and slice remaining 2 oranges; cut each slice in half and set aside.
  2. In 1-quart saucepan, heat water to boiling over high heat. Stir in couscous, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Cover saucepan and remove from heat; let stand 5 minutes.
  3. Meanwhile, in nonstick 12-inch skillet, heat oil over medium-high heat until very hot but not smoking. Stir in shrimp, orange peel and juice, and 1/8 teaspoon pepper. Cook shrimp 3 to 4 minutes or until they just turn opaque throughout, stirring occasionally.
  4. With fork, fluff couscous; transfer to large bowl. Stir in peas, onion, and reserved orange slices. Makes about 5 cups. Serve couscous with shrimp.





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Date: 15.12.2018, 12:20 / Views: 31485